What does weeks and craving mean

However, there is no evidence of a link between cravings and nutrient deficiency. In addition to food cravings, many pregnant women also develop a sudden dislike or aversion for certain strong-tasting foods. Food cravings and sudden food aversions may have something to with the effects of pregnancy hormones, which can change the way some foods taste and smell.

It is OK to give in to the occasional food craving, as long as you continue to eat a good variety of healthy foods. If you are craving a lot of unhealthy foods, such as sweets or chocolate, try not to over-indulge. Too much sugar can cause excessive weight gain and dental problems. Your doctor, midwife or maternal and child health nurse can provide more information about healthy weight gain during pregnancy.

When you are pregnant, there are a number of foods that should avoid. Things like soft cheeses, sushi, raw eggs and undercooked meat can contain harmful bacteria, including salmonella and E. Read more about the foods to avoid during your pregnancy. There is no safe level of alcohol that you can have during your pregnancy. Whether you are planning a pregnancy , already pregnant or breastfeeding , not drinking is the safest option as alcohol can harm your unborn baby. Non-food cravings Some pregnant women develop a craving to eat substances that are not food, such as chalk, clay, laundry starch or soap.

This is a condition called pica, and it may indicate a mineral deficiency or severe anaemia. Pica is thought to be fairly rare in well-nourished women from developed countries such as Australia. Learn more here about the development and quality assurance of healthdirect content. Eating well and taking care with food safety when pregnant, helps keep you and your baby healthy. Everyone knows that when you're pregnant, you're eating for two. NHS Choices.

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Read more about our editorial review process. Gender, positions and cravings in pregnancy: truth or myth. Read time 5 minutes. Breadcrumb Home Pregnancy Worries and discomforts Common discomforts Gender, positions and cravings in pregnancy: truth or myth.

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Indulging too much and too often can lead to abdominal pain from indigestion, or excessive weight gain during pregnancy, which increases the risk for gestational diabetes and high blood pressure.

Your doctor should be making sure that you are taking in the appropriate nutrients and are gaining a normal amount of weight for a healthy pregnancy. Cheryl Twu is board certified in obstetrics and gynecology and specializes in the the full spectrum of women's health, including nutrition, holistic care, minimally invasive procedures, robotic-assisted surgery, infertility and menopause.

Cravings mostly have to do with the hormones of pregnancy. However, some of these cravings may have a health-related cause behind them. So, when do we need to worry if the pregnancy cravings indicate a true medical problem? Published on: December 19, For example, craving pickles might mean your body needs sodium because pickles are usually high in sodium. But it could also just mean you're in the mood for a pickle. It's difficult to measure one from the other, though pregnancy cravings can be stronger and harder to avoid.

Aside from regular food cravings, it's possible to develop some more unusual cravings that could be red flags. The craving can be intense. These are cravings you should certainly discuss with your doctor and not give in to.

As for your run-of-the-mill food cravings, it's OK to treat yourself. In other words, give in to your desire for salty, greasy fries from time to time. But if you can't eat anything other than fries for every meal of the day for days straight, it may be time to get your doctor involved. Nutritionists are of great help during pregnancy for those who struggle with aversions, strange cravings, and nausea or vomiting.