Who is darin olien

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Advertisement - Continue Reading Below. He and Efron talk about protein intake throughout the series since it's such a phenomenon in the American diet. Olien reminds Efron that North Americans over-consume protein because it's what they're told, but we don't need as much as we think. According to Men's Health , Olien went vegan as a personal challenge to himself. He wanted to see if he was capable of being strong and able to workout as he was without the amount of protein he was getting from meat.

Well, his challenge worked and he's been vegan ever since. At the end of Down to Earth , Olien is frantic as he learns that California's wildfires were out of control and going directly towards his house. While he was traveling with Zac, he got the news that his house had burned down. The producers played a voicemail from Darin's ex-wife expressing her sorrow for him and his home. The couple married in New Zealand in but they divorced four years later. Darin Olien and Zac Efron come from two different worlds.

Olien is nearly 50 while Efron is Efron is a mainstream actor while Olien is a health nut. With these large differences stacked between them, how did the two strangers become best friends? Efron loved Olien's point of view and the two met for lunch and instantly clicked. After combining both of their star powers, the two connected for this epic eight-part docu-series. In the eighth episode of Down to Earth , Darin finds out his beautiful home near Los Angelas burnt down in due to the Woolsey wildfires.

Darin was in tears thinking about his home, his loved ones, and how the fires were a sign that the Earth was struggling. His book has received well over 4 star rating on GoodReads. Many people mentioned how Darin provided scientifically supported facts and helped them to view nutrition and health in a better perspective. Some of them stated how it opened their eyes to the various toxins and poisons they were putting in their body. While the book was liked by the majority, there were a few mixed reviews as well.

Some of them did not approve of Darin advising people to avoid meat and claiming that it was bad for their body without proper evidence. In this series, Darin Olien travelled around the world with the popular American actor Zac Efron to learn about healthy ways of living, nature, green energy and sustainable living practices. There are a total of 8 episodes, one for each country.

Rich Roll is a vegan athlete and plant based nutrition advocate. After this Zac invited Darin to a lunch and acquainted with him. There were a few interesting moments in the documentary. In one of the episodes, Darin is seen greatly interested in many different and unique seeds. They are said to be delicious, high in antioxidants and proteins. They also have fewer calories compared to other nuts.

Darin received the bad news that the Malibu fires had destroyed his home. Darin expressed a lot of grief in this episode. Darin Olien is a vegan and sticks to plant based eating.

In one of his Beachbody blog posts , he mentioned the importance of eating plants and named five plants which he includes in his daily diet. Darin Olien has his own podcast called the Darin Olien show.